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Welcome to Pure Balance Yoga for private yoga tuition London and private yoga classes London.

Private Yoga Teacher London

Rachel Giffin created Pure Balance Yoga for busy individuals who want to restore some balance to their lives and maximise their health, fitness and mental wellbeing.

With the frenetic pace with which we live our lives today, it can be a real challenge to manage stress and combat fatigue, (when this happens it is easy to forget the most basic function and breathe properly).

Pure Balance Yoga will help you to establish a healthier relationship with your body, strengthening your muscles, working on postural alignment and balancing your energy so you are better able to cope with life’s stresses.

Practising a pure and authentic style of hatha yoga, including breathing exercises and relaxation techniques will impart you with more energy, more flexibility and strength, and leave you feeling mentally more fit.

Whether you are interested in the physical element or want to learn to slow your thoughts down for greater powers of concentration and relaxation, the integrated  approach of Pure Balance Yoga will bring harmony to your body, mind and spirit.

Maximise the benefits of your yoga practice within the privacy of your own space at a time which suits you.

Relax and go deeper as you are guided into the series of 12 postures, with a practice customised to your specific needs.

Feel the immediate benefits of one-on-one instruction, with hands on adjustments allowing you to develop your technique (at an appropriate pace) and giving you a profound understanding of alignment and posture.

Beginner and intermediate students welcome.

Each class is structured for 90-minutes.

60 & 75 minute classes available upon request.

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