web analytics

Group Yoga Classes

All open classes are suitable for beginners and regular practitioners.

5-WEEK YOGA COURSE:  Pre-booking essential

Dynamic Hatha yoga course to improve hip  and shoulder flexibility and postural alignment. A low impact way to increase stamina and strengthen the back and the core. Breathwork will aid concentration and relieve stress, whilst boosting energy levels  and deep relaxation will soothe the nervous system and allow the body to rest and repair itself leading to an innate sense of well-being.

Location: To be confirmed

Class times:  To be confirmed

Cost: Classes pre-paid, £65 for 5 weeks.

PLEASE NOTE: If you would like to purchase the course for a loved one, A Delightenment Pure Balance Yoga gift certificate can be sent direct.

Limited space of 10 students per class. Mats provided. Class passes valid for the 5-week course only and cannot be carried over.

If you are new to yoga please email if you have any questions, attendees participate at their own risk and should be in good health before engaging in any physical activity unless recommended by their physician. Pregnant women are advised to wait until their 2nd trimester of pregnancy before practicing. See preparing for class for more details.

 

NEW: BULGARI Hotel spa launches yoga programme.

Rachel will be teaching twice weekly in the tranquility and beauty of the Bulgari hotel spa, London’s most talked about spa. Allow yourself 90 minutes away from the demands of life as you immerse yourself in a dynamic hatha yoga class that will rejuvenate and energise. Strengthen and tone through a linked series of postures, with sanskrit chanting and deep relaxation to leave you feeling uplifted and ready to face the world.

http://www.bulgarihotels.com/en-us/london/spa-and-fitness/spa-fitness

Please email for more details of the yoga membership and drop-in rates.

 

To discuss setting up a class in a new location, please contact rachel@purebalanceyoga.co.uk or call 07779 084 684.

FacebookTwitter